Meet Dr. Jessica

Your All Natural Family Doc

Experience the intersection of empowerment and holistic healing centered around the four pillars of health: Structure, Emotion, Environment, and Nutrition.

Crafted with busy moms in mind, this blog provides invaluable solutions to tackle wellness hurdles—especially during those late-night quests when doubt creeps in. Uncover actionable advice to nurture your family’s health, cultivate well-being, and seize command of your wellness voyage, accessible whenever you need it, even at 2 am.

Structure

Healthy Structure leads to healthy function within the body.

Emotion

Identify and handle emotions for better health.

Environment

Remove toxins in your home environment to heal.

Nutrition

Healthy food leads to a healthy mind and body.

Become VIP by joining my Newsletter!

Each week, I will send you my newest blog with special tips and tricks you can put into action to support your body and your family’s body. You will also be the first to hear about my retreats, events, and any sales I have for you. You can join by filling out the form to the right or clicking the chat box in the right corner! The chat box is also where you can ask questions, or suggest topics for me to write on!


Ready to take your healing to the next level with a personalized approach?

Check out my online coaching packages. We have options for action plans, accountability, and doctor mentorship.

Dr. Jessicca’s Blog

COVID-19 Fear Comes Down to Belief: the Germ VS Host Battle

COVID-19 Fear Comes Down to Belief: the Germ VS Host Battle

COVID-19 fear exposes our beliefs about diseases, what causes them, and how to prevent them. Are we fearful or confident? I, for one, am confident. I know I have informed beliefs about disease and I’m using my four pillar method to keep my family and myself well....

My Healthy Alternatives to Try before Taking Antibiotics

My Healthy Alternatives to Try before Taking Antibiotics

Embracing Natural Solutions: A Holistic Approach to Supporting Your Immune System The use of antibiotics has become widespread, often seen as a quick fix to bacterial infections. However, the impact of antibiotics on gut health and the immune system can be...

All Things Teething

All Things Teething

Hurrah, you've reached a significant milestone in your baby's development! I'm so excited for you!!! That said, teething can be challenging for both the child and the parents because this process can start months before a tooth finally breaks free, causing discomfort,...

Tahini & Pickle Dip

Tahini & Pickle Dip

Tahini & Pickle Dip ½ cup Liquid from your favorite pickle jar ½ cup Organic Artisanal Tahini Splash organic olive oil Dash of Redmond Real Salt

Clean Baby Formula

Clean Baby Formula

Clean Formula Options Finding a baby formula that meets all of your baby's nutritional needs without unnecessary additives can be challenging. Many formulas on the market contain synthetic ingredients that may not provide optimal nutrition for your child. Instead,...

Naturally Protecting Yourself and Your Family from EMFs

Naturally Protecting Yourself and Your Family from EMFs

EMF protection has never been more critical than it is right now. Electromagnetic Fields (EMFs) are energy sources that emanate from electrical and electronic devices. They consist of both electric fields (EF) and magnetic fields (MF), and they can be classified into...

Success Stories

Garrett Gunderson

I actually got denied life insurance as a young man.  After working with Dr. Jessica, that changed drastically.

Success Stories

Jessica Lazarus Carmen

To be able to tackle my anxiety & depressive tendencies with nutritional support, essential oils, herbal medicine & other natural therapies has helped me take responsibility for my well being.  I am no longer powerless against my thoughts & feelings.

Success Stories

Paige Dykes

I feel empowered to take care of my family in every way.

Success Stories

Michele Yarbrough

I feel better than I have in years and I have a support system through her office like I have never had before.  Health is not a one size fits all system and having someone that not only understands this but embraces it has made a complete difference in my life.