Meet Dr. Jessica
Your All Natural Family Doc
Experience the intersection of empowerment and holistic healing centered around the four pillars of health: Structure, Emotion, Environment, and Nutrition.
Crafted with busy moms in mind, this blog provides invaluable solutions to tackle wellness hurdles—especially during those late-night quests when doubt creeps in. Uncover actionable advice to nurture your family’s health, cultivate well-being, and seize command of your wellness voyage, accessible whenever you need it, even at 2 am.
Structure
Healthy Structure leads to healthy function within the body.
Emotion
Environment
Remove toxins in your home environment to heal.
Nutrition
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Dr. Jessicca’s Blog
COVID-19 Fear Comes Down to Belief: the Germ VS Host Battle
COVID-19 fear exposes our beliefs about diseases, what causes them, and how to prevent them. Are we fearful or confident? I, for one, am confident. I know I have informed beliefs about disease and I’m using my four pillar method to keep my family and myself well....
My Healthy Alternatives to Try before Taking Antibiotics
Embracing Natural Solutions: A Holistic Approach to Supporting Your Immune System The use of antibiotics has become widespread, often seen as a quick fix to bacterial infections. However, the impact of antibiotics on gut health and the immune system can be...
All Things Teething
Hurrah, you've reached a significant milestone in your baby's development! I'm so excited for you!!! That said, teething can be challenging for both the child and the parents because this process can start months before a tooth finally breaks free, causing discomfort,...
Tahini & Pickle Dip
Tahini & Pickle Dip ½ cup Liquid from your favorite pickle jar ½ cup Organic Artisanal Tahini Splash organic olive oil Dash of Redmond Real Salt
Clean Baby Formula
Clean Formula Options Finding a baby formula that meets all of your baby's nutritional needs without unnecessary additives can be challenging. Many formulas on the market contain synthetic ingredients that may not provide optimal nutrition for your child. Instead,...
Naturally Protecting Yourself and Your Family from EMFs
EMF protection has never been more critical than it is right now. Electromagnetic Fields (EMFs) are energy sources that emanate from electrical and electronic devices. They consist of both electric fields (EF) and magnetic fields (MF), and they can be classified into...