Welcome to the All Natural Family Doc
Your #1 Natural Family Health Resource

Nutritional

Healthy food leads to a healthy mind and body.

Learn more

Structural

Healthy structure leads to healthy function of the body.

Learn how

Emotional

Identify and handle emotions for better health.

Learn how

Environmental

Remove toxic environments at home for better health.

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Click one of the icons above to learn more about each pillar of health

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The Nutritional Pillar and Fitness

Don’t miss my recommendation for supporting your nutritional pillar while making your fitness goals.

The Nutritional Pillar and Fitness
Our Emotion Pillar and Fitness

How do fitness and your Emotion Pillar intersect? In this video, watch my daughter Marissa...

Our Emotion Pillar and Fitness
Back to School Structure

I’m not talking about a schedule or routine – I’m talking about our structural pillar!...

Back to School Structure
Back to School Emotions

Back to school emotions can run the gamut, from negative to positive. In this video,...

Back to School Emotions
Back to School Nutrition

Supporting our nutritional pillar can be a challenge, but what a great reset back-to-school season...

Back to School Nutrition
Back to School Environment

It’s an all-out war against germs, and sometimes our children are the losers! Watch my...

Back to School Environment