Welcome to the All Natural Family Doc
Your #1 Natural Family Health Resource

Nutritional

Healthy food leads to a healthy mind and body.

Learn more

Structural

Healthy structure leads to healthy function of the body.

Learn how

Emotional

Identify and handle emotions for better health.

Learn how

Environmental

Remove toxic environments at home for better health.

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Click one of the icons above to learn more about each pillar of health

I’m delighted to share with you the techniques I’ve learned for happiness and success.

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Which diet style is best?

Should you be a vegetarian? Which diet is Instagram plugging? Is Paleo or Whole 30...

Which diet style is best?
Whatever Happened to Fats?

Have you ever wondered why you grew up believing fats were bad? Where were the...

Whatever Happened to Fats?
The Body System Series Course

In my new body system series, you'll learn the basics of the human body and how each system interacts with my four pillars of w

The Body System Series Course
The Environmental Pillar and Fitness

What surrounds our bodies while we exercise can be just as important as the exercise itself.

The Environmental Pillar and Fitness
The Structural Pillar and Fitness

Our body functions as a whole, each part during their job, working together. Which means...

The Structural Pillar and Fitness
The Nutritional Pillar and Fitness

Don’t miss my recommendation for supporting your nutritional pillar while making your fitness goals.

The Nutritional Pillar and Fitness